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The Studio
At Body Breath Pilates, we offer privates, semi-privates, mat and reformer classes. We design a unique, individualized program for each client, concentrating on their own specific goals, whether it be overall strength, rehabilitation, specific training for athletes, overall fitness or general well being. Instruction is provided in a warm, supportive atmosphere with lots of light and an ocean breeze.
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"Doing Pilates for 4 years has certainly changed my body in so many ways. It has been inspirational to my mind, body and soul. Unlike yoga, weight training and cordio exercise, Pilates enables me to have a wide range of motion and flexibility that no other exercise can give me. It has strengthened my core muscles and elongated my posture... I really can't live without it."
~ Meg
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